Workout over, but damp hair, greasy roots, or uncontrollable frizz? Don't panic. Here's a simple and effective post-workout routine to keep your hair healthy, even after intense exercise.
1. Should you wash your hair after every workout?
Not necessarily. It all depends on your scalp type and perspiration. If necessary, opt for a gentle, sulfate-free shampoo like the one in the Aloe Vera or Monoï Collagen Rosebaie range, which purifies without being harsh.
2. Rinse, rather than rewash
A simple rinse with warm water can be enough to remove the salt from sweat. For a little extra care, massage in a nourishing conditioner like the Aloe Vera or Coconut Mask, which gently moisturizes and softens.
3. Hydrate the fiber after exercise
If you use shampoo, follow with a restorative mask (e.g. Monoï , Coconut or Prickly Pear ) to recharge nutrition and prevent breakage.
4. Seal in hydration with a serum
After treatment, apply a few drops of Rosebaie serum to the ends. Light yet concentrated, it nourishes, protects, and disciplines without weighing it down. Ideal for closing cuticles after exercise.
5. Small smart gestures
Dry your roots with a microfiber towel or a blast of warm air. Choose loose hairstyles: braids, loose buns, or satin scarves to avoid breakage.
With the right actions and the right Rosebaie products, sport is no longer an obstacle to beautiful hair.
